Has bad breath got you down and are you fed up of being called names just because your breath is not adequate shall I say? Well then do not worry because by the end of this article you will know how you can treat your bad breath so you can walk up to people and talk to them with confidence and not have to buy hundreds of packets of gum every week just to cover that awful smell.
There are no doubt many factors that can make your breath smell bad but in this article I will tell you 3 ways you can treat your bad breath and you will see that by applying them to your everyday lifestyle, you will see changes very quickly!
 
But before I begin, let me point out that if you do not brush your teeth two times daily (ounce in the morning and another time before sleeping), that is no doubt your problem and there is nothing better you can do but then to start brushing your teeth with a good toothpaste. Flossing should also be done.
 
Now the first thing you want to do is to rinse your mouth with Listerine everyday (2 times daily after you brush). You have to keep it in your mouth and gargle a little bit and then spit it out because it can sting if you swallow it. Listerine basically eliminates all of the bacteria in your mouth from your gums and the particles in the air of your mouth.
 
Next thing is to use your toothbrush and brush your tongue because all of the white stuff on it is filth and that can cause you to have bad breath. This is something 98% of the people do not do because they think that all of the white of their tongues is natural yet it is all dirty filth.
 
Last thing is to check which foods you are eating because sometimes a drink or a meal can make your breath smells bad. We are what we eat!

Now Pay Attention Here-
Do you want to treat your bad breath ounce and for all? There is a great ebook that can show you how to do that just like it showed me. It is a very good one and believe me, it works as it stopped my bad breath!..